Sometimes we want to discuss what’s cropping up for us with someone else, whether that’s face-to-face, on the phone or in the outdoors. One of the positives of transformational coaching is that this takes the form of a gently guided, non-judgemental conversation which works well in nature. Indeed, when we meet someone for a walk […]

RENAISSANCE Midlife is a fantastic opportunity for women to discover themselves. Unshackled by the expectations of others and the need to people please, it is a chance to invest yourself on a journey of self-discovery. How many times have we have spent money on ourselves to buy things to gratify a short term need, or […]